Experience mindful tutoring for literacy and math with Sarah, a 200-hour Registered Yoga Teacher, curriculum writer, and award-winning literacy coach. Sarah expertly blends her passion for education and mindfulness to create a nurturing learning environment. Her unique approach incorporates yoga techniques to enhance focus and reduce anxiety, allowing students to engage more deeply with their studies.
Our K-8 literacy and math tutoring program combines academic support with mindfulness techniques to enhance confidence and learning outcomes. Through personalized instruction tailored to each student's needs, we focus on building foundational skills in reading and mathematics while incorporating mindfulness practices that promote focus, reduce anxiety, and foster a positive learning environment. This holistic approach not only helps students excel academically but also cultivates resilience.
To make our tutoring accessible, we offer group pricing for families who wish to collaborate with others. This creates a supportive learning environment while also reducing costs.
Are you or your child preparing for a significant project or an upcoming test? Our dedicated tutoring program offers tailored support design to help students excel. We provide focused guidance for several weeks to ensure students feel confident and well-prepared. Join us for a focused and supportive tutoring experience that empowers students to tackle their projects and tests with confidence. Let’s work together to achieve those academic goals!
Welcome to our Kids Yoga Mindfulness Art program, a fun and engaging experience designed to help children explore their creativity while developing mindfulness and physical well-being. Our sessions are tailored for kids of all ages, encouraging them to express themselves through movement and art in a supportive environment. Join us for a delightful journey that nurtures your child's mind, body, and spirit. Our Kids Yoga Mindfulness Art program is the perfect way for kids to learn valuable l
More workshops and mini camps for kids!
Join me live every Sunday for a peaceful 15-minute sound bath designed to help you reset, relax, and realign for the week ahead. Let the calming tones of singing bowls and gentle soundscapes melt away stress, quiet your mind, and bring you back to center.
This is your mini retreat—just for you. No experience needed. Just show up, breathe, and welcome stillness.
✨ Ground your energy
✨ Start your week feeling calm, clear, and recharged
Your reset begins here.
As women, we give so much to others, but remember—you can’t pour from an empty cup. This is your time to pause, breathe, and receive.
✨ Dissolve stress and invite inner peace
✨ Release tension and feel lighter, calmer, and more grounded
✨ Drift into deep relaxation
Leave feeling refreshed, centered, and completely at ease.
Bring a yoga mat (or other mat), a cozy blanket, and any pillows or comfy bolsters or cushions to relax comfortably for our time.
Coming soon!!!
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