ABOUT ME
WORK WITH ME

Here is Where
Your Healing Path Begins 

With me, you receive, 
❁  A safe space to rest, release, and soften
❁ Trauma-informed yoga, sound healing, breathwork, and coaching 
❁ Consistent support and gentle guidance 

 

Let Yourself Rest

This work is for the woman who has spent years holding everything together and is finally ready to be held herself.

Nervous System Healing for Women Who Are Ready to Stop Surviving

 

Trauma-informed sound bath meditations, yoga retreats, and coaching for high-functioning, emotionally exhausted women who want to feel calm, grounded, and connected again.

Restore Your Nervous System

Trauma-informed sound bath meditations and gentle yoga experiences that help your body

  1. Release stored stress
  2. Calm mental noise
  3. Feel safe enough to rest truly.
     
Reconnect With Your Body and Inner Wisdom

Embodied coaching, breathwork, and reflective practices designed to soften survival patterns, rebuild self-trust, and support emotional regulation from the inside out.

Immerse Yourself in Deep Healing and Retreat

Nature-based retreats and sacred gatherings where sound, movement, ritual, and community come together to support profound rest, integration, and soul-level renewal.

 

Start Today

Herbal Apothecary Checklist

Create Your First Home Apothecary with Confidence

➤ Includes a printable checklist, essential herbs + tools, storage tips, and recipe cards.
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Hey there!

I'm Sarah, Yoga teacher and Sound healer.

What makes this different?   ➝

Let's Heal Through Mother Earth's Gifts.

Give a brief hook on your relatable story, you can go more in detail on your About page. Spiritual ipsum dolor amet love chakra clearing joy healing lavender crystals card readings healer. Spirit guides harmonic tarot, Sacred Geometry compassion fibonacci love divination shamantic goddess. Herbalist chakras massage spiritual healing healing. 

My method aligned with my courses, will take your life in the direction you desire. Oracle manifestation compassion, divination spiritual healing enlighten harmonic massage energy healing bells Reiki dance divine practitioner.

Let's Work Together.

See Our Programs & Offerings.

One-on-One Coaching

Divine harmonic Pink Himalayan Salt Essential Oils.

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Courses / Programs

Divine harmonic Pink Himalayan Salt Essential Oils.

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Events / Retreats

Divine harmonic Pink Himalayan Salt Essential Oils.

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JOIN OUR FREE MASTERCLASS

From Garden to Apothecary

 

Include Your Course Sales Page, membership waitlist page or Podcast here. You don't have to do this alone. Learn how to transform your biggest blocks so that you can become your most powerful self – through methods of breath work and meditation.

Register Now

Testimonials.

Let Others Inspire You.

"Sage divine manifestation Sacred Geometry energy healing goddess crystals meditate harmonic lavender spirit guides compassion full moon manifestations."

 
Freya Stephens

"Buddha fibonacci angels, stones spiritual healing massage peace chakra clearing chakras tarot card readings. Candles charms love compassion Flower of Life."

 
Julia Waldorf
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Social Proof

Find Us on YouTube OR Subscribe to Our Podcast